How To Treat Gastritis Quickly

Gastritis is an inflammation of the stomach lining.

How to treat gastritis quickly?

In addition to looking at the gastritis triggers for each particular case, we may use some of these remedies to relieve the symptoms and improve the problem.

Pain and burning thus appear in the upper part of the stomach, making well-being of the organism impossible.

Although not a fatal problem, its symptoms are unpleasant and highly undesirable.

What is gastritis?

This is an inflammation of the stomach lining, which is responsible for protecting the inner walls of the stomach from acidity. When this is affected, the irritation can then cause various reactions in the body.

The triggers for this suffering are varied. Among them we find the following:

  • Physical or psychological stress
  • Infections produced by the bacteria Helicobacter pylori
  • Anxiety
  • Alcohol and tobacco consumption
  • Surgical operations

The complexity of gastritis

how to treat gastritis

In general terms, each disease is often characterized by a common symptomatic framework and similar to each patient. However, gastritis tends to vary from case to case.

Depending on the degree of complexity the patient has, they may need a gastroscopy.

Among the symptoms we can find the following:

  • Oral gas or belching
  • Stomach discomfort
  • Acidity or heartburn
  • Flatulence
  • Abdominal pain
  • Vomiting
  • Blood in stool

Home remedies to treat gastritis

Although this is a somewhat complex condition, based on the above, it can be treated in different ways. Home remedies can be very effective.

Below we’ll show you a series of easy-to-prepare alternatives.

Potato juice

Raw potatoes are a great alternative to treat gastritis, especially if we consume their juice.

Indeed, they are a very good anti-acid. Their properties reduce inflammation of the stomach and also excess gas.

Ingredients

  • 2 potatoes

Preparation

  • Peel two potatoes and grate them.
  • Then place them in a filter and then exert pressure to obtain the juice.

Consumption

  • The result should be diluted with a little lukewarm water to give it a slightly more liquid consistency.
  • It is recommended to drink it at least three times a day. This can be once before each meal (breakfast, lunch, dinner).

Rice water

Its action is similar to that of potato juice, which is why it is very effective in the treatment of diseases such as gastritis. It is one of the easiest homemade alternatives to prepare and consume.

Ingredients

  • 4 cups of water (1 liter)
  • 1/2 cup of rice (100 g)

Preparation

  • First heat the water until it boils, then add the rice.
  • Then cook for 8 minutes then remove from the heat.
  • Drain the rice and reserve the water.

Natural yogurt

natural yogurt

The properties of plain yogurt are responsible for preventing inflammation of the gastric mucosa.

Thanks to the probiotics and lactobacilli in this food, we reduce the possibilities of colonization of the bacterium Helicobacter pylori.

  • In addition to consuming already prepared yogurt, we can prepare it at home to be sure that it is completely natural.
  • To prevent or treat gastritis, it suffices to consume 3 cups of this yogurt during the day.

Oats

Oats are responsible for treating the inflammation and acidity produced by gastritis. In addition, thanks to its soluble fiber content, it has many beneficial functions for the body in general.

Ingredients

  • 1 cup of rolled oats (30 g)
  • 2 cups of water (500 ml)

Preparation

  • First heat the water and cook the oats for 6 minutes.
  • Avoid adding sugar to it.
  • It is therefore recommended to consume it in the morning, at breakfast.

Organic honey

Among the many benefits of organic honey, it helps fight gastritis, because it reduces acidity.

In addition, it helps us repair the gastric mucosa and prevent symptoms.

Ingredients

  • 1 glass of water (200 ml)
  • 2 or 3 tablespoons of organic honey (50 or 75 g)

Preparation

  • First heat a glass of water to a bearable temperature.
  • Then add the honey, mix well and drink.

It is recommended that these home treatments be taken on an empty stomach.

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