6 Tips And Natural Remedies To Relieve Psoriasis

Psoriasis is a pathology that can be disabling. However, it is possible to relieve psoriasis with natural remedies.

Although they are never a substitute for medical treatment, these natural remedies can help us fight and relieve psoriasis.

Psoriasis is indeed a skin disease caused by a loaded immune system, and affects people between 11 and 45 years old.

It is thus characterized by the constant emission of dead skin, in addition to inflammation, redness but also a feeling of heat on the affected area.

It can develop on any part of the body, although it is more common on the elbows, knees, and scalp.

Until now, there is no definitive cure for those affected. However, there is a wide variety of treatments for psoriasis relief.

In fact, there are some ingredients of natural origin whose application reduces itching and inflammation. They also significantly improve the appearance of the skin.

On this occasion, we want to share the 6 most effective remedies for psoriasis relief.

1.  Oatmeal

Topical application of oatmeal is one of the best remedies for psoriasis relief.

Its emollient power facilitates the elimination of dead cells and its anti-inflammatory action calms swelling and redness.

Ingredients

• 1 cup of oatmeal (100 g)
• 5 liters of water

What should you do ?

• First add the oatmeal in five liters of boiling water and leave on low heat for two minutes.
• Then pour the preparation into the bath water and make sure to apply it on the most affected areas.
• Finally, leave on for 15 minutes and rinse.

2. Mask with avocado and chamomile to relieve psoriasis

Avocado fatty acids are ideal for providing extra hydration to skin suffering from psoriasis.

Combined with the anti-inflammatory and calming effect of chamomile flowers, we get a more powerful remedy for relieving psoriasis.

Ingredients

• 1 ripe avocado
• 1 tablespoon of chamomile flowers (10 g)
• 1/2 cup of water (125 ml)

What should you do ?

• First prepare half a cup of chamomile tea and mix it in the blender with the pulp of the ripe avocado.
• Then spread the product on the areas affected by psoriasis and leave to act for 20 minutes.
• Finally, rinse with lukewarm water and dry with a soft cloth.
• Repeat the application two or three times a week.

3. Apple cider vinegar

The alkaline power of apple cider vinegar improves symptoms of skin diseases and prevents the development of infections.

Its application is therefore recommended against psoriasis, superficial burns, fungi and also desquamation.

Moreover, since it is liquid, it is a good remedy for nail psoriasis.

Ingredients

• 1/2 cup of organic apple vinegar (125 ml)
• 1 liter of lukewarm water

What should you do ?

• First dilute the apple cider vinegar in water and rub it on the affected skin with a soft cloth.
• Repeat its use twice a day until the symptoms subside.

4. Warm olive oil to relieve psoriasis

Olive oil is a natural source of essential fatty acids and antioxidants which therefore help improve the appearance of the skin.

Its properties reduce excess dryness, facilitate the elimination of dead cells and also calm itching.

It is one of the most recommended products when psoriasis affects the scalp.

Ingredients

• 3 tablespoons of olive oil (48 g)

What should you do ?

• Heat the olive oil in a double boiler and when it reaches a bearable temperature, rub it with gentle massages on the scalp.
• Wait for it to work for 20 minutes then rinse with your usual shampoo.
• Repeat its application two or three times a week.

5. Aloe vera gel

The aloe vera plant contains a gelatinous substance which is characterized by its soothing, anti-inflammatory and moisturizing properties.

This natural ingredient thus accelerates the recovery from wounds, burns and also other skin problems that affect beauty.

In addition, it decreases the scaling and redness caused by psoriasis.

Ingredients

• 2 tablespoons of aloe vera gel (30 g)
• 1 teaspoon of coconut oil (5g)

What should you do ?

• Firstly mix the aloe vera crystals with a small amount of coconut oil then, after obtaining a homogeneous cream, apply it on the diseased skin.
• Let the skin absorb the liquid properly, then repeat its use twice a day.

6. Arnica oil for psoriasis relief

This product, which you can prepare at home, has powerful antiseptic, antibiotic and anti-inflammatory qualities that you can enjoy on your skin.

Ingredients

• 1/2 cup olive oil (100 g)
• 6 tablespoons of arnica flowers (60 g)
• 1 opaque resealable container

What should you do ?

• First heat the oil in a double boiler, incorporate the arnica flowers and cook over low heat for three minutes.
• Then remove from the heat, let stand and let macerate in a closed opaque container for a week.
• After this time, filter the product to remove the flowers then proceed to the application.
• Repeat its use every day before going to bed.

Take into account that the remedies mentioned here do not replace the treatments prescribed by your doctor for these specific cases.

Pick the one that works best for you and use it as an aid to relieve symptoms.