Beet, Apple And Carrot Healing Juice
Beet, apple and carrot juice is considered one of the healthiest and most healing juices that exist.
This healing juice is easy to prepare, economical and so good that it is ideal for drinking throughout the week. We tell you why you can’t miss it!
Why is beet, apple and carrot juice so healthy?
This drink has a long history. It all started in China where the medicinal characteristics of foods are extremely emphasized as well as their virtues on well-being.
This juice, when taken as a three-month course, for example, greatly improves the functions of our liver, detoxifies the body, purifies the blood and helps us feel much better.
Therefore, it is an ideal supplement for maintaining a healthy life and diet. Let’s see step by step how it can help us:
1. A nutritious juice
One of the best when it comes to food. It is rich in antioxidants, beta-carotenes, vitamins and various minerals, it has very suitable acids to maintain the natural balance of our blood. A natural wonder at your fingertips.
2. A purifying, antiseptic and mineralizing juice
Thanks to the properties of these plants, you will succeed in purifying your body day after day. The beet is perfect thanks to its healing properties, purifying and diuretic. It is indicated if, for example, we have a liver problem or intestinal problems.
In addition, it will help us digest well, it will reduce inflammation and heal our pancreas as well as all our hormonal functions.
3. A healing juice that fights against anemia
This beetroot, carrot and green apple juice will help you particularly in two forms: improve your immune system and generate the formation of red blood cells, thus preventing the appearance of anemia.
In addition, you will have rich vitamin C and antioxidants that will allow you to fix iron in your body. Take this into account.
4. A healing juice for natural beauty
Do you tend to have very thin and brittle hair? Are your nails breaking? Is your skin dry? Remember to drink this juice daily.
It has such a high level of vitamins that it will allow you to improve all of these aspects. Vitamin A is essential for the health of your skin, and your eyesight.
In addition, its contribution of iron and other minerals will allow you to obtain beautiful nails and resplendent hair, also slowing down the passage of time and premature aging.
5. A healing juice to control your cholesterol and uric acid
If you stick to this juice, you will regulate your cholesterol level. In addition, we will adequately regulate the functionality of the liver and kidneys, taking care not to increase uric acid, and to prevent the level of purines from becoming dangerous in the blood. It purifies and balances.
6. A healing juice for weight loss
Do you need to lose weight? This juice can do a lot for you. You will be able to purify yourself of toxins, cleanse your body, and achieve a great effect of satiety whereby you will not have to eat throughout the day.
Which is nowadays where we have to pay attention to our calorie intake. With this drink, you will undoubtedly get one of the best allies.
How to prepare and drink this beetroot, apple and carrot juice?
1. What do you need?
- Two medium and cooked beets
- A green apple
- Two carrots
- The juice of half a lemon
- Half a glass of water
2. How to prepare it?
- It’s very easy, the first thing to do is cook your beets. The best is to do it a day before, buy several and prepare them in advance to have them available for your juice. Peel them and cut them into pieces.
- Also choose a green apple. The best is to wash it without peeling it. The pectin present in the skin is very beneficial. If you ever notice a few lumps in the drink, don’t worry, it will be the skin of the apple. Don’t forget to remove the apple seeds as well.
- Clean the carrots, peel them and cut them into pieces.
- Now put the mixture in the food processor and add half a glass of water to it so that it is homogeneous and not too thick. Also add lemon juice, in order to stimulate its properties even more.
3. How to drink it?
It would be indicated to alternate as follows: one day drink the juice for breakfast and the next day take it half an hour before dinner. Rotate to regulate your body.
In this way, you will stimulate its purifying effects which are normally accentuated during the night while we are sleeping. When we drink it in the morning, we take advantage of its vitamins and nutrients, which are also great to last until lunch without having to have a snack and without gaining weight.
Finally, it is advisable to drink it every day for a month to see the results. If you see that you are feeling better, rest for 15 days and resume this virtuous routine of beetroot, apple and carrot juice, so beneficial for your body. Are you starting today?
