Cellulite: A Remedy With Apple Cider Vinegar And Honey

To end cellulite effectively, we need to combine topical treatments with physical exercise and the consumption of remedies that help us detoxify the body from the inside.

Do you have cellulite and is it bothering you? Discover this natural remedy made from apple vinegar and honey.

Cellulite is caused by the buildup of small fatty deposits under the surface of the skin, almost always located in areas such as the hips and buttocks. It is one of the most common problems of the female population, especially when one suffers from overweight, obesity or hormonal disorders.

More specifically, cellulite is characterized by the appearance of small craters on the skin tissue, which give an appearance similar to that of the skin of an orange.

Although this is not a serious medical condition, the presence of cellulitis could alert you to fluid retention or difficulty in the circulatory and lymphatic system.

Fortunately, there are a lot of products and techniques that help minimize cellulite. These remedies and techniques thus help to smooth the skin.

Thanks to these properties, this mixture will be an excellent ally against orange peel. Don’t hesitate to try it!

Apple vinegar and honey, two allies to fight cellulite

Link between water retention and cellulite

Apple vinegar combined with honey has been an alternative treatment for years to minimize the appearance of cellulite.

These two ingredients contain antioxidant substances and organic acids which help detoxify the body and thus allow optimum functioning of the lymphatic system.

Their contributions of fibers and essential vitamins facilitate the good digestion of fats in the intestine. This prevents lipids from being retained in the blood and thus prevents high cholesterol levels and other disorders that affect the quality of life.

Both vinegar and honey have natural active ingredients that improve the functioning of the metabolism. They thus increase energy expenditure and avoid overweight problems.

Moderate consumption facilitates the expulsion of toxins retained in the blood stream, which allows the blood to circulate without problems.

In addition, it controls the excess inflammation  of the tissues of the body and, at the same time, stimulates the elimination of fluids, the accumulation of which is also linked with these craters.

This preparation is alkaline: after ingestion, it helps to regulate the pH of the blood and to prevent certain diseases.

Apple vinegar and honey blend against cellulite

Bee honey on a plate

Not only will this blend help you fight cellulite from the inside out, but you will:

  • will also stimulate the detoxification of the body and thus strengthen the immune system;
  • prevent the development of chronic pathologies;
  • will improve skin health .

It is important to clarify that this is not a miraculous remedy for this aesthetic problem. Its results depend on other lifestyle habits such as diet, exercise and cosmetic treatments. To achieve optimum results, you have to completely change your lifestyle.

On the other hand, it is essential that vinegar and honey are organic because, although there are more economical alternatives, they alone retain all their properties.

Ingredients

  • 2 teaspoons of apple cider vinegar (20ml)
  • 1 glass of lukewarm water (200 ml)
  • 1 teaspoon of honey (25 g)

Preparation

  • Mix all the ingredients together.

Consumption

  • After obtaining a homogeneous drink, consume it.
  • Take one glass of the drink on an empty stomach and, if you feel it necessary, have another drink during the afternoon.
  • Do this for two weeks in a row, stop for a week, then start again.

Contraindications

  • Using small amounts of apple cider vinegar does not present any health risk. However, under no circumstances should we exceed the dosage recommended in the recipe of this remedy. The excess of acids it contains can cause indigestion, diarrhea and excessive production of gastric reflux.
  • If you feel abdominal pain or inflammation after drinking it, stop the treatment.
  • It is not recommended to drink pure apple cider vinegar without diluting it, as it can damage tooth enamel and at the same time affect the lining that protects the stomach.

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