Hugs And Tenderness Do Us Good!
In order for hugs to transmit emotions, you must first learn to hug yourself. Thanks to this, it is possible to reduce stress and strengthen self-esteem.
Some people hug us so tightly that they might almost think they can “break us in two”, but in reality, they are simply adjusting the costume of love to our body by giving us hugs and hugs. affection.
There are hugs that don’t solve anything, but have the capacity to comfort. If someone sincerely hugs us, it can heal our ailments, move us away from loneliness and fears, and even fill us with joy.
Although it is difficult to imagine, some people do not like to receive hugs because they feel embarrassed and overwhelmed.
However, we all need someone to warmly surround us at some point in our lives.
There are hundreds of hugs waiting for us
We couldn’t write a book about all the types of hugs that exist, since they are endless.
Depending on the message you want to convey, there are as many hugs as there are people, situations and relationships.
So we can find the following examples:
Bear hugs
One person surrounds the other and embraces them lovingly against their body. This type of hug sends real messages of support and tenderness.
Basic braces
It’s the most formal hug, but it can convey a lot. It consists of taking the other in your arms and resting your chin lightly on his shoulder.
Sandwich hugs
These hugs take place between three people who are particularly familiar.
The impetuous hugs
They are characterized by sticking to the other and showing him affection, in order to express tenderness and desire.
Heart hugs
These are the ones that bring complete fullness to the body, so that the arms surround the back and shoulders of the spouse. It is one of the most frequent hugs.
Side by side hugs
This type of hug is ideal when you want to go for a walk together or want to keep some hope in a relationship. It reflects the need and the desire to be united.
Back hugs
This type of hug is the most tender and romantic. One person approaches the other’s back and adopts the shape of their body.
You only have to remember the scene from Titanic to realize the passion this hug elicits.
Group hugs
It’s a symbolic hug that shows support and comforts everyone.
All of these hugs are healthy because they contribute to our psychological well-being and our emotional development.
Thus, with a simple gesture, one can obtain hundreds of irreplaceable sensations that are beyond comprehension.
Do we know how to hug?
To know how to take others in our arms, it is enough to have a peaceful soul and a body to melt against the other.
However, in order for a hug to convey everything we want, you have to start by trying on yourself.
The questions that arise now are: Have you ever cuddled? Are you relieving yourself of your sadness?
To feel united with oneself, it is essential to work on “self-cuddling”.
We can say that through an intimate, sincere and personal hug, we reaffirm and bond with ourselves, by moving away from our shell and by bringing us closer to the authenticity of self-love.
If you cuddle, you love yourself. If you love yourself, you recognize yourself; and if you recognize yourself, you build yourself.
The fact of hugging yourself releases emotions and allows you to get closer to the beautiful things in life.
The benefits of hugs
Through hugs, we show our desire to exist, to experience, to be as we are, to touch, to be happy and healthy, to create, to do what we want, to be free and loving.
Indeed, it is difficult to list all the benefits that hugs bring us, because they are endless.
In general, we can talk about some of their advantages:
- They decrease stress.
- They offer security and protection, or at least make it felt.
- Plus, they boost self-esteem.
- They transmit energy and strength.
- Hugs improve interpersonal relationships.
- They stimulate the feeling of tranquility.
Hugs, a caress of the soul
Much of our most meaningful memories are accompanied by hugs, because they are times of comfort.
So, hugging someone is a wonderful way to give them love and caress their soul.
Often times, hugs are the best therapy because they make us feel full of love.
Through hugs, we say more than with words. Bringing your body closer to the other fills us with joy and brings peace.
Hugs are a truly trusted source of empathetic communication that helps us understand how we feel and how others feel, while showing our love and support.
