Nails And Health: 8 Things They Tell You

Although the condition of our nails can be the result of bad use or bad habits, they are often a reflection of what’s going on inside our body.

Nails and health are closely linked. Men, like women, seek to take care of their nails, so that they look beautiful and look healthy.

However, beyond purely aesthetic considerations, the condition of our nails could be indicative of the state of our health in general. They could even be real keys to detecting major medical problems in time.

Observe your nails frequently and note any form of alteration that may affect them. Pay close attention to them, as they can reveal a problem in your body. Would you like to know what alerts your nails are giving you on your health?

Discolored nails

Nails and health: Discolored nails are a sign of dysfunction.

Generally speaking, healthy nails have a pinkish color with a little white at the base.

When they change color, and they fade or have streaks of other colors, a health problem may be manifesting in your body.

Greenish tints: a sign of a bacterial infection
Red streaks on the nail bed : possible infection affecting the valves of the heart
Bluish or purplish color: low levels of oxygen in the blood.
Pale shades: vitamin deficiency or anemia
White tints : liver problems

Thick nails

Even though thick nails look stronger, excessive thickening is not normal. When the nails become claw-like, thick and difficult to cut, this may indicate the presence of pathology.

If the nails are normal, and become thick, this may indicate the occurrence of a lung problem.
Besides being thick, if the nails become rough, it is a clear sign of an infection caused by a fungus.
If the nails are thick and brittle, it can be indicative of a problem with the thyroid gland, or psoriasis.
The unusual size of the nails can also indicate a problem with the blood circulation.

Brittle nails

Brittle nails betray a disorder.

It is certain that brittle nails can be due to bad habits, such as biting or being beaten for example.

However, they are not always due to such abuse, and can be a symptom of the onset of disease in our body.

Brittle nails can indicate a severe deficiency of folic acid, vitamin C, and protein.
They can also indicate malnutrition or a case of anemia.
If in addition to being brittle, the nails also have holes, this may indicate the presence of psoriasis.

Spoon shaped nails

Concave nails, more commonly known as spoon nails, are a clear warning sign that a health problem has manifested in the body.

This type of nails can be identified easily, because they grow in a curved way, forwards, forming a kind of bowl.

They can reveal the presence of anemia.
A liver disorder called hemochromatosis which results in the body absorbing too much iron can cause this type of nail.
It can be a warning sign of heart problems.
It is also a possible symptom of hypothyroidism.

Peeling nails

Peeling nails can indicate a health problem.

The nails are in fact several layers of keratin, united between them, which give this shiny appearance on the surface. When the nails lose their surface layers, it is likely that the hands have been exposed to abnormal activities.

This may reveal too much exposure to an environment that is too hot, too cold or too dry.
A reaction to the use of chemicals, such as soaps or detergents, may also be involved.

Hole in the nails

The small holes that appear on the nails can be due to a blow, or to the bad habit of biting the nails. However, they can also be an alert about a serious health problem, which needs attention.

This type of nails indicates psoriasis.
Connective tissue disorders can also be involved.
Of alopecia areata or alopecia areata, may have manifested.
This may be due to a zinc deficiency.

White spots on the nails

White spots that show up on the nails are a very common problem, which can show up after a stroke or abuse. But these little spots can also reveal:

Zinc deficiency
The presence of a case of anemia

Nails with rough edges

The nails should have a smooth surface. They have lines invisible to the naked eye. If the lines appear as roughness, this is the clear signal of a pathology:

This may indicate an iron deficiency.
It can be a sign of inflammatory arthritis.
You may have lupus.

Remember about nails and health!

Your nails and certain diseases are much more related than you think. If you notice any change in this part of your body, your best bet is to see your doctor.

He will help you determine the reason for this disorder and detect a possible health problem.