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Gugas
10 Exercises To Reduce Abdominal Fat
New year, new season, new clothes, or just for our health, we all have a good reason for wanting to…
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Gugas
5 Nighttime Hot Flashes Smoothies
These smoothies are ideal for nighttime hot flashes. They also help fight sleep disorders. Nighttime flushes are common symptoms, especially…
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Gugas
The Virtues Of Aloe Vera As A Medicinal Plant
Did you know? Aloe vera is a very effective medicinal plant! Come and discover the virtues of aloe vera in…
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Gugas
Tips For A Flat Stomach
To achieve our goals, it is essential to lead a healthy and balanced diet, drink plenty of fluids, and exercise…
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Gugas
Controlling High Blood Pressure: Beyond Salt
Consumption of foods rich in antioxidants, potassium and calcium is positive in the management of high blood pressure. What steps…
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Beauty And Personal Care
How To Prepare 5 Cosmetic Treatments To Thicken Your Eyebrows
Although we can apply the eyebrow treatments at any time of the day, the ideal is to do it at…
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Diseases
Burning Mouth Syndrome
Burning mouth syndrome is a disease characterized by a burning sensation in the oral mucosa, accompanied by dryness and taste…
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Diseases
Coronavirus Recommendations For People With Asthma
Controlling asthma in asthma patients is essential during the coronavirus pandemic. Asthmatics are a risk group who should take special…
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Gugas
4 Homemade Apple Pie Homemade Recipes
One of the best ways to enjoy the flavor and nutrients of apples is through delicious desserts. Among the many…
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Diseases
Try These Amazing Natural Headache Remedies
To combat headaches, you can take advantage of the properties of certain natural ingredients that will help you relieve them…
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