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Gugas
3 Cough Expectorant Remedies
In the case of flu and colds, it is common for the appearance of mucus to produce a cough. To…
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Gugas
Oats For Better Sleep: 5 Reasons To Consume Them At Night
Thanks to its contribution in melatonin and vitamin B, oats are perfect for stimulating the secretion of serotonin and promoting…
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Depression
Foods To Improve Mood
Often times, mood swings are attributed to lack of nutrients. There are chemicals that regulate humor and come from nutrients…
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Gugas
What Is Neuroplasticity?
Neuroplasticity is proposed as a therapeutic goal to treat brain damage and recover functionality. Neuroplasticity, also known as brain plasticity,…
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Gugas
6 Tips And Natural Remedies To Relieve Psoriasis
Psoriasis is a pathology that can be disabling. However, it is possible to relieve psoriasis with natural remedies. Although they…
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Gugas
6 Simple Tips To Improve The Natural Defenses
Find out in this article how to improve your immune system in a natural way. The immune system is the…
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Beauty And Personal Care
Cellulite: A Remedy With Apple Cider Vinegar And Honey
To end cellulite effectively, we need to combine topical treatments with physical exercise and the consumption of remedies that help…
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Gugas
8 Surprising Benefits Of Blueberries
Like other wild fruits, blueberries are distinguished by their high antioxidant content, but also by their anticarcinogenic and anti-inflammatory properties.…
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Did You Know?
Sciatica And Lumbago: How To Treat Them?
There is a psychological theory that indicates that these pains are due to unresolved emotional issues which result in somatization.…
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Gugas
Corticophobia Or Fear Of Corticosteroids
Corticosteroids, taken correctly, with an adequate dose and a limited time, should not have side effects. But many are afraid…
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