Remedy To Eliminate Kidney Stones

Add asparagus to your diet to facilitate the expulsion of stones. They help us dissolve them as well as promote kidney activity, which is why they are particularly recommended in cases of fluid retention.

Those who suffer from kidney stones say that there is no stronger, more bothersome pain. The truth is that it is difficult to remove kidney stones (also called stones in the kidneys ), or it is not easy to pull off.

Beyond medical treatments, it is always good to consider some homemade recipes and techniques. Thus, kidney stones will be a bad memory of the past.

Kidney stones

Pebbles can form in the kidneys for different reasons. They are really painful when they “want to go out”, especially when urinating.

They may be associated with urinary tract infections or  a predisposition to form them (whether hereditary, following medical treatment, etc.).

Kidney stones cause vomiting, nausea, or blood in the urine. This last symptom can be a very traumatic situation. Nonetheless, she can help realize that something is wrong and we should see a doctor right away.

Note that stones can occur multiple times without adequate prevention. Therefore, nothing better than the following three tips.

They can be used not only as a treatment, but also in a preventive way. All this in order to avoid the appearance of stones in the kidneys.

Drink plenty of fluids to get rid of kidney stones

Especially water. Even if you don’t feel like drinking because of the stone pain, don’t stop, because staying hydrated is very important. If you are not hydrated while your body is in the process of removing stones, you will feel very bad.

Also, it is not good to stop drinking water as it can cause new stones to form. It can also cause low levels of urine, by building up concentrations of solid substances in the body which do not help the situation.

Elements such as oxalate, calcium and uric acid can build up in the kidneys. If this is the case and they do not receive a sufficient amount of water, all the factors necessary for the formation of pebbles are present.

Be aware that crystals or other solid elements cause extreme pain when they pass through the urine. So, keep drinking water or juices as much as you can, even during the winter.

It is advisable for an adult to drink two liters per day. In winter, you can replace cold drinks with tea or infusions; on the other hand, coffee does not count.

Eat more fruits and vegetables

There are certain foods that are great for preventing kidney stones, increasing your defenses, and boosting the immune system, as well as preventing other unfortunate illnesses or symptoms that could make the pain worse.

Doctors advise consuming between 5 and 7 vegetables and fruits per day. This prevents the formation and accumulation of calcium in areas that can create these unwanted stones. For example, in the kidneys, bladder or urinary tract in general.

One of the best foods for removing kidney stones is asparagus, whether it’s fresh, canned, or frozen. In addition, they contain a substance that decreases and dissolves stones, making their elimination easier.

Asparagus is effective in increasing kidney activity and increasing urine flow. These vegetables are ideal for people with water retention.

Get plenty of vitamin C

This nutrient must be one of the most present in your daily diet. He is a great ally in your battle to eliminate kidney stones.

While vitamin C may facilitate oxalate buildup, the fact is, it’s also essential for breaking down calcium and clearing kidney stones. Thus, if we weighed the two effects in the balance, there is no doubt that the second is more positive than the first.

Prepare and drink orange juice every day, especially when you are on an empty stomach. Do not neglect other citrus fruits such as lemon, lime, grapefruit or pineapple either.

You can make delicious juices and smoothies with diuretic and refreshing properties during the summer. Citrus fruits are also beneficial. They increase your defenses and eliminate stones if they should appear, without leaving you in pain.