Why Do Tibetan Monks Have Strong White Teeth?
The monks of Tibet take great care of their health because their body is the temple of their soul. Thanks to this constant care, they have a strong case for obtaining those prized white teeth.
Tibetan monks are known to move away from the material world and immerse themselves in the spiritual world. Buddhists aspire to detach themselves from the desires of the body because this is the only way to achieve inner peace.
Tibetan monks, however, also ensure the well-being of their physical form. They know that this is the place of their most precious possession: the soul. So it is good to take this culture as a model for healthy living.
Everyone knows that Tibetan monks are moving away from the city, have no supermarkets near their homes, or regular dental check-ups. So, how do you explain that in addition to having white and resistant teeth, they are at the forefront in this subject?
We cannot achieve such whiteness in the Western world without investing in specialized treatments: from toothpaste to more aggressive procedures. And even so, some people fail to whiten their teeth.
A legendary recipe for having white teeth
Tibetan monks do not have a store, but have natural remedies that allow them to take care of their bodies, as their religion teaches them.
For excellent results, we will give you the recipe for having a traditional toothpaste, which has demonstrated its obvious effectiveness.
Ingredients
- Kosher or non-iodine salt : this is a pure salt that Jews use to season foods and keep them longer. You will find it in health food stores or pharmacies.
- Water
As you can see, you need few items, and it will not be difficult for you to prepare this remedy. Follow us to discover the steps.
Quantities
- 1/2 glass of water (100 ml)
- 1 tablespoon of kosher salt (15 g)
Preparation
- Boil half a glass of water and let cool until it reaches a temperature suitable for use.
- Pour a spoonful of kosher salt into this water.
- Stir for at least a minute.
- Remove any moss that remains on the surface.
If you are a busy person, you can boil some more water and save it. You will hardly lose any of the qualities and you will get good results.
How to apply the paste?
You will see salt crystals forming in the glass. This is the key to this unique toothpaste, but now let’s see how to use it.
- Put the crystals on the toothbrush.
- Brush your teeth with the usual circular motions: remember that they should be circular and reach all corners.
- Rinse your mouth with the same glass of water.
- Repeat three times a day.
As you can see, it is a very simple and inexpensive process, which will not take you much longer than usual.
If you eat away from home and want to be rigorous, you can take this blend in your backpack or purse. It’s a very small amount, so it’s not a big deal and the benefits will be indisputable.
Other tips for healthy teeth
The less Tibetans have other habits that complement this fantastic recipe.
For starters, they don’t smoke or drink alcohol. They see it all as venom, the goal of which is to confuse what is important with what is not.
You may not agree, but it is obvious that this remedy prevents the stains and wear that these products generate on our teeth.
Of course, Tibetan monks do not ingest any sugar, industrial pastry or fat, which gives them other significant benefits.
Almost all the foods we eat contain these elements, in addition to artificial colors that do not help.
In addition, Tibetan monks eat a diet rich in vegetables and organic products. They are not as abrasive as they have less bacteria and germs. In addition, they contain no chemicals that attack our enamel and cause cavities.
This is a recipe from a thousand-year-old culture, whose members enjoy long and healthy lives.
This homemade toothpaste is harmless, and if it doesn’t work for you, just stop it all, that’s all. You run no risk.
So, it’s worth giving it a chance. Are you ready to test it out and tell us how it worked for you?
We will be delighted to hear from you on this subject.
